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Welcome to Hand Therapy Experts’ Northern Beaches clinic, located within Manly Warringah Gymnastics Club and Warringah Physio in Cromer. We provide specialised hand therapy programs and wrist and elbow rehabilitation treatment plans for all ages. Proudly supporting the Northern Beaches community, we treat patients across all suburbs in the area.
Run by Accredited Hand Therapist Chen Li, our tailored treatment plans for hand and upper limb injuries and disorders are both non-invasive and affordable, restoring a healthy movement to injured wrists, hands and fingers.
With no referral needed, our hand therapy programs are available on weekdays and weekends. We’ll work with you to understand your condition and get you back to full function as safely and quickly as possible.
Or call 1300 334 263

Being centrally located in Cromer, we see patients from all areas of Sydney’s Northern Beaches, providing easy access from all neighbouring suburbs.
No matter which suburb you’re in, you’re welcome at our clinic. We also offer same-day appointments and no referral is needed to help you recover from any hand, wrist, or elbow injury.
Easily accessible via Pittwater Road and Warringah Road
Hand therapy is a specialised form of physiotherapy or occupational therapy for hand, wrist and upper limb conditions.
A review includes a thorough assessment and diagnosis, leading to a treatment plan tailored to your goals, hobbies and work. Treatments include:
Or call 1300 334 263


Hand and upper limb function are essential in daily tasks for work, cooking and eating, sport and other hobbies.
When booking an appointment to see a Hand Therapist, they can work with anyone with an issue affecting the fingers, hand, wrist, elbow, or shoulder, including:
Hand therapy, a specialised form of physiotherapy or occupational therapy which addresses a wide variety of conditions affecting the hands, wrists, elbows, and shoulders. This includes:
Whether you’ve just had an accident, surgery or are struggling with recurring pain from a condition that has impacted quality of life, our Northern Beaches hand clinic provides a full range of non-invasive and evidence-based hand therapy services to help you overcome any hand, wrist, or elbow injury.
With no referral needed, you can be seen by experienced hand therapist Chen Li within 24 hours for an initial consultation, so you can receive expert care when you need it most.
If you’ve recently had an accident and injured your hand, wrist, or elbow, we provide urgent and same-day appointments in Sydney’s Northern Beaches to get you treated quickly. With no referral needed, you can be seen within 24 hours, including on weekends.
Whether it’s a fracture, sprain, or another hand emergency, we are here to provide assessment, diagnosis, and treatment as soon as possible so you can avoid any further complications.

If we’re fully booked out, give us a quick call on 1300 334 263, and we’ll find a way to see you.

Chen Li is an Accredited Hand Therapist who consults in English, Mandarin, and Shanghainese. She has over ten years of experience in treating a wide range of hand and upper limb injuries, including assessing and diagnosing hand conditions in adults and children, such as wrist pain, sports injuries, post-surgical recovery, and complex trauma.
Dedicated to serving the Northern Beaches community, Chen’s patient-centred care is committed to a 100% non-invasive approach through custom splinting, innovative rehabilitation techniques, and tailored exercise programs. This means that every patient’s care plan is unique to them. She also has close working relationships with hand surgeons, GPs, and other allied health professionals to provide the best possible care.
At Hand Therapy Experts, we offer comfortable, reusable splints made from thermoplastic and other materials tailored to fit your hand or wrist perfectly. Both lightweight and breathable, our splints are specifically designed to provide maximum comfort during the recovery process.
We also apply waterproof casts for wrist and elbow fractures. The cast can get wet in the shower and swimming pool whilst your fracture heals.
Get in touch with us today, and we can assess which type of support your particular injury will need.

Same-day and urgent appointments available. Weekend bookings welcome.
Be seen by hand therapy expert Chen Li at our Cromer clinic:
We also have a hand therapy clinic in Sydney’s North Shore: