Hand Fracture Treatment North Shore, Sydney

✅ Accredited Hand Therapist

✅ Broken Hand Rehabilitation

Expert Treatment and Rehabilitation for Broken Hands and Hand Fractures

Hand Therapy Experts is a hand therapy clinic providing evidence-based hand fracture treatment to patients on Sydney’s North Shore and across the Northern Beaches. We assess and develop a tailored treatment program aimed at a smooth and speedy recovery through non-surgical techniques.

Accredited Hand Therapist Chen Li has over ten years of experience treating all broken hand injuries to restore grip, flexibility, and full function.

Whether you’ve broken a finger, thumb, or metacarpal, our non-invasive hand fracture solutions aim to reduce pain and support healing so you can regain normal use.

Book your hand fracture care online at one of our Sydney clinics or call 1300 33 HAND – No referral needed.

What Is a Hand Fracture?

A hand fracture is a break in one or more of the hand bones. Breaks that do not involve the joint surface may be managed conservatively, whereas others that do may require surgery.

Seeking early treatment improves your healing outcome and reduces the risk of complications after surgery (if surgery is required).

Hand Therapy Experts CHen Li Talking To A Patient Through Their Xray

Who Is Most at Risk for a Broken Hand?


  • Sports Players – Those who play contact sports like basketball, netball, or who play in more physical leagues like the AFL add more stress to the hands and fingers, making them more prone to fractures.
  • Active Workers & Tradies – People who specialise in manual trades like plumbers, bricklayers and carpenters. Those who work in construction sites and in manufacturing jobs are also regularly exposed to impact, crush and machinery-related hand injuries.
  • People Who Have Had An Accident – Something as simple as a fall onto an outstretched hand is one of the most common causes of injury, and according to trauma research, is involved in over two-thirds of upper limb fracture presentations.
  • Older Adults – As you age, your bone density reduces, which increases the risk of a fracture.

Common Signs and Symptoms of a Hand Fracture


  • 🦴 You may feel a significant pain or a deep throbbing ache that spikes the moment you move your fingers or press on the injured area.
  • 🤚 You may notice swelling and bruising; puffiness and purple-blue discolouration that flares up within minutes of the injury.
  • 👁️ Visible deformities like a crooked finger, or a knuckle that seems to have sunken inward, or a bone visibly out of alignment.
  • ✂️ Fingers that overlap like a pair of scissors when you try to bend them – a classic sign that a bone has moved out of position.

When Should You See a Hand Therapist After a Fracture?

If you have a fracture in your hand that may not need surgery, we recommend booking an appointment with us as soon as possible. Not all fractures will need a trip to the emergency department, but earlier assessment gives your injury the best chance of a smooth recovery.

For closed and undisplaced hand fractures, we offer same-day bookings and conservative treatment at our North Shore and Northern Beaches clinics.

Not only will earlier diagnosis and treatment help avoid having the bone heal in the wrong position, but help reduce chronic stiffness. We can assess whether you need to see a surgeon if required.

If you are experiencing any of the following, we recommend going directly to your nearest emergency department:

  • A bone breaking through the skin 
  • A finger or digit sitting at a visibly abnormal angle 
  • A wound that will not stop bleeding
  • Pins and needles or numbness that doesn’t improve with elevation

Immediate Intervention: Urgent Hand Fracture Appointments

Hand Therapy Experts - Small Logo - Transparent

The sooner a fracture is assessed, the earlier we can provide the appropriate diagnosis, treatment and guidance to reduce the risk of any long-term complications.

Common Types of Hand Fractures We Treat

Broken hand bones vary widely in type, location and severity. Below are the most common types we treat at Hand Therapy Experts. We also treat a full range of hand, finger and wrist injuries across all activity levels.

  • Boxer’s Fracture: A break in the knuckle bone of your little or pinky finger. Usually happens when a clenched fist is subjected to a direct or high-impact force, such as punching a wall or a door.
  • Distal Radius Fracture: This is a wrist fracture near the base of the hand and is one of the most common types of wrist injuries. Something as simple as a fall onto an outstretched hand can cause this.
  • Metacarpal Fractures: Affect the palm bones connecting the wrist to the fingers and account for 40% of all hand injuries.
  • Hairline Fractures: Appear as a thin crack in the bone that can be easy to miss. This usually feels like a bad sprain.
  • Phalangeal Fractures: Breaks in finger or thumb bones when a high-impact force is applied like crushing, jamming or twisting.
  • Thumb Fractures: Usually a break anywhere along the thumb bones or at the base joint where your thumb meets the wrist. Because the thumb is mobile, a break here usually happens from a hard, direct impact, like catching a ball awkwardly or falling onto an outstretched hand.
  • Mallet Fracture: A break right at the very tip of the finger, affecting the distal phalanx. Also known as “mallet finger”, it occurs when a ball or hard object hits the very tip of an extended finger, causing the fingertip to droop.
  • Scaphoid Fracture: “A small bone in the wrist, often fractured by a fall onto an outstretched hand. This injury can be complex and require careful management to prevent long-term issues like arthritis, chronic pain or reduced mobility.

Our Process – How We Identify a Hand Fracture

1
📋

Taking Your History

  • Date of injury
  • How the injury occurred
  • Medical history
  • Social history: hand dominance, hobbies and work
  • Treatments to date
2
🖐️

Physical Assessment

  • Palpating the injured area
  • Assessing for deformity or finger rotation
  • Assessing swelling and bruising
3
🩻

Imaging

  • Reviewing imaging scans
  • X-ray referral
  • CT or MRI referral if required
4
🏥

Hand Surgeon Referral

  • Unstable, open, displaced or intra-articular fractures
  • Unclear diagnosis
  • If symptoms don’t improve
  • Tendon injury requiring surgery

Non-Surgical and Post-Surgical Hand Fracture Treatment

Our Specialised Rehabilitation Programs

Hand Therapy Experts provide a wide range of conservative and non-surgical treatment options for adults and children. We also offer post-surgical therapy for patients who have undergone hand surgery.


Core Treatments

Custom Splinting and Casting: To immobilise the fracture, allowing the broken bone to heal. The cast may be waterproof, and splints can be removed for better hygiene, with clearance from our team or a surgeon. 
Hand Exercise Program: A guided exercise program for stable fractures can help with bone healing. We will introduce a customised program based on your injury and healing timeframe
Pain and Swelling Management: Swelling may be controlled through gentle elevation and a compression bandage. We will provide you with treatment options to reduce swelling and manage your pain.
Activity Modification and Education: Our hand therapist will advise you on activity modifications for sport, hobbies and work. Once your fracture has healed, you can resume your usual activities.

When Surgery Is Required

Hand surgeon review is recommended if the fracture is unstable, a large fragment or within the joint (intra-articular). You will also need a referral if the fracture involves a tendon injury that requires intervention. Working closely with hand surgeons, we can liaise your case with one of them to determine whether this is required.

  • Post-Surgical Rehabilitation: After surgery for a hand fracture, you will be referred by your surgeon for post-op hand therapy. Our treatment includes dressing change, splinting or casting, range of motion exercises, scar massage and strengthening.

Hand Fracture Recovery – Estimated Timeframes

Fracture Type Typical Recovery (Conservative)
Boxer’s Fracture 4–12 weeks
Metacarpal Fracture 4–12 weeks
Phalangeal Fracture 4–12 weeks
Thumb Fracture 4–12 weeks
Mallet Fracture 6–12 weeks
Scaphoid Fracture 6–12 weeks

Meet Your Expert Hand Therapist, Chen

Chen Li Hand Therapist At Hand Theray Experts

Chen Li is an Accredited Hand Therapist (AHTA) and Certified Hand Therapist (USA) based on Sydney’s North Shore and Northern Beaches, with over a decade of experience treating broken hands. Chen provides evidence-based and holistic hand fracture treatment – restoring strength, movement and full function.

Accredited Hand Therapist (AHTA)

Australian accreditation

Certified Hand Therapist (CHT)

USA certification

Bachelor of Applied Science (Physiotherapy)

NSW Hand Surgery Association

Associate Member

Multilingual Consultations

English, Mandarin & Shanghainese

Read more about Chen →

Hand Therapy Experts place picture
4.8
Based on 26 reviews
Lin Donevska profile picture
Lin Donevska
2 weeks ago
I cannot recommend Chen from Hand Therapy Experts highly enough. I came in with an injury that was affecting and impacting my day to day life and training. Chen, was incredibly thorough in her assessment and find the root cause. She took the time to explain every detail and answer all my questions which gave me complete confidence in understanding what the issue was. Her unique hands-on technique provided immediate relief. She was supportive, highly knowledgeable and provided a tailored rehabilitation plan so that I could continue to train in a safe way whilst rehabbing. Not only did she show me the exercise but also explained exactly how the exercises would heal the injury and gave me manageable at-home routines. Thanks to her, I’m now completely pain-free and back to my normal routine.
Niccolò Girone profile picture
Niccolò Girone
1 month ago
Chen has been extremely kind and attentative during the time I was rehabilitating my severe finger injury. She took the time to assist me in organising medicare coverage, too. My injury have improved ten fold since seeing Chen, and I am extremely grateful to her. I highly recommend her as a hand specialist.
Emma Yu profile picture
Emma Yu
2 months ago
I had a thumb splint made by Chen for thumb arthritis overuse from work. The splint and exercises improved my pain. Chen was helpful and knowledgable. I would recommend her to anyone needing treatment for their hands
Aileen Wang profile picture
Aileen Wang
3 months ago
I booked in with Chen after 2 months of mum thumb in both hands. I was previously seeing another physio and treatment was just not working; after a few sessions with Chen getting a customised splint and dry needling, there was noticeable improvement. The exercises she prescribed were exactly what I needed and now I'm back to being pain-free 😊
P B profile picture
P B
5 months ago
I damaged a tendon in my finger causing my finger to dangle/droop at the tip. Chen was available to see me urgently on a Sunday and quickly created a splint. Chen’s aftercare support was excellent - always providing me with detailed instructions on how best to exercise and rehabilitate my finger after 8 weeks in a splint. I highly recommend Chen for any hand related injuries.
Sean Curtis profile picture
Sean Curtis
8 months ago
I had an excellent experience with Chen, after dislocating and fracturing my finger. Chen is very knowledgeable, and incredibly supportive, which helped reassure me every step of the way. She explained every step of the recovery process clearly and tailored each treatment to my progress and comfort level.

Thanks to her expertise and patience, I regained strength and mobility much faster than I expected. Chen’s professionalism, kindness, and genuine care made every appointment something I actually looked forward to. I’m truly grateful for her help and would highly recommend her to anyone needing hand therapy.
Nick Barker-Pendree profile picture
Nick Barker-Pendree
10 months ago
Highly recommended – went above and beyond.
Chen Li showed exceptional professionalism and genuine care in helping me through my injury. From the very first consultation, she took the time to listen carefully, assess the situation thoroughly, and explain everything clearly and compassionately. Her calm and confident manner immediately put me at ease, and her follow-up and attention to detail were outstanding. She truly went the extra mile to ensure I received the best possible care, including arranging a timely referral to a specialist surgeon.
Response from the owner
10 months ago
Thanks Nick, glad I could help.
Tanya Dominique profile picture
Tanya Dominique
10 months ago
Chen is supporting me with hand therapy through TFCC tears on both wrists. I would recommend her to anyone with hand or wrist injuries.
Response from the owner
10 months ago
Thanks for your review Tanya.
Tracy Morris profile picture
Tracy Morris
10 months ago
Chen was absolutely amazing!! I broke my finger, and my healing was slow and worst of all — my finger wasn’t healing straight! So a friend recommended I see Chen. After just two weeks of treatment, my finger is now straight and my healing has significantly improved. Chen was incredibly kind and knowledgeable. I highly recommend her!
Response from the owner
10 months ago
Thank you for your lovely review, Tracy! I’m glad I could help.
Emma Burrows profile picture
Emma Burrows
10 months ago
Disappointed. I don’t recommend Chen Li at all.
Lucinda Raymond profile picture
Lucinda Raymond
11 months ago
I visited Chen for help with pain in my thumb and wrist. She was so knowledgeable and was able to diagnose the issue I was experiencing and provide highly effective treatment. Chen is such a delight to deal with and I would recommend her without a doubt for treatment for hand/wrist concerns.
Response from the owner
11 months ago
Thank you for your review, Lucy. It was a pleasure to help you.
Tracy Deng profile picture
Tracy Deng
11 months ago
Dr. Chen Li is truly outstanding. Her medical expertise is remarkable—my carpal tunnel symptoms eased within just two days after her treatment. I am very grateful for her professional care and highly recommend her to anyone seeking effective and compassionate medical support.
Response from the owner
11 months ago
Thank you Tracy. It's been a pleasure to help you with your recovery.
y. k. profile picture
y. k.
11 months ago
I had an elbow fracture that needed a splint urgently as I was traveling overseas the next week. Chen fitted me in on a Friday evening and made a comfortable splint for me so I can wear on my holiday!

She was caring and extremely knowledgeable. Highly recommend 😄
Jerome Smith profile picture
Jerome Smith
1 year ago
Chen is an accomplished practitioner and is highly professional. Her high standards of care and communication really stand out. I have complete confidence recommending her for conditions affecting the hand, wrist and elbow. Thank you Chen for your amazing work!
Roxanne Liu profile picture
Roxanne Liu
1 year ago
I had a fantastic experience working with Chen for my wrist therapy. She is incredibly knowledgeable and professional, and her approach made a huge difference in my recovery. Chen took the time to explain everything clearly and tailored the treatment to my specific needs. I always felt heard and supported throughout the process. I’m so grateful for her expertise—highly recommend her to anyone in need of a skilled hand therapist!
I’ve been seeing Chen since January after I broke my hand in a car accident and needed surgery. From day one, she’s been amazing - super friendly, flexible, and very knowledgeable.

She also suggested I get a second opinion from another surgeon, which turned out to be the best decision. I had another surgery that’s already made a big difference.

I was also really anxious at the start as I was in pain and very squeamish, and Chen always made me feel heard and supported, never like I was overreacting. She eased me into everything with so much care. I’m really grateful to have had her help through all of this.
Andy Almenara profile picture
Andy Almenara
1 year ago
I saw Chen Li for a wrist injury (TFCC and nerve impingement) that was impacting my ability to continue with my sport (dragon boating). Chen was able to get me back in the boat and back to full strength very quickly, with no reoccurring issues. Highly recommend!
Kelly Parbery profile picture
Kelly Parbery
1 year ago
I've been seeing Chen since my injury last year. She is super professional and was the only hand physio to be able to diagnose me accurately. She recommended that I see a really good specialist and now I'm on the road to recovery, all because of her expertise.
James Z profile picture
James Z
1 year ago
Chen was very professional and knowledgeable.

I had a hand fracture and didnt have to wait in emergency department or wait to see a hand surgeon.

She said saved me a lot of time and I had a good recovery after seeing her.

Highly recommended!
LeAnne King profile picture
LeAnne King
1 year ago
I can’t thank Chen enough for coming to my assistance at such short notice when I found I was being discharged post operatively to a hospital that would have no hand therapist easily accessible.
She truly saved what could’ve been a very poor outcome for my hand following complicated surgery. Her professionalism, the up-to-date techniques and knowledge that she has, the equipment and guidance that she gave to me cannot be measured.
Thank you so much.
XOZTCATPREZ profile picture
XOZTCATPREZ
2 years ago
Chen helped me enormously with manual therapy, and created an amazingly helpful and comfortable splint to keep me active.
She was very skilled and explained everything thoroughly so I knew what to do to improve.
Highly recommended.
Eugene Chan profile picture
Eugene Chan
2 years ago
Chen is a great therapists, she has given me helpful advices and made a custom splint for me that instantly relieved my pain. She has helped my forearm pain that's been bugging me a lot this year and let me go back to work quickly. She is friendly and I feel at ease when I work with her. Highly recommended.
Chen gave me some excellent advice on some hand issues I've been experiencing over a long athletic career.

Her advice was practical, funded on great expertise and tailored to my individual needs. She made me a soft splint to wear during sport, which was extremely helpful

I enjoyed working with Chen highly recommend her.

Our Accreditations

Frequently Asked Questions

Book Your Hand Fracture Specialist Appointment

Book an appointment online in minutes – no referral needed!

North Shore clinic – appointments available

Cromer location – appointments available

Conditions we treat